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Live online · English · No previous experience required

Inner Compass

You do not need an empty mind, previous experience or a spiritual identity. You need a clear place to begin, guidance and a rhythm you can return to.

A live guided meditation program designed to help practice become part of everyday life.

Two live pathsSeason: Autumn 2026
Sunlight filtering through a quiet forest

Choose your rhythm

Two equally valuable ways to begin.

Choose the rhythm that fits your life now. Neither path is a lesser version of the other.

Daily immersion, rhythm, consistency and accountability

Morning Intensive

Begin the day by returning to yourself.

For people who want a clear daily rhythm and the support of practising live with a group.

  • Live daily morning meetings
  • 7:00 start
  • Approximately 35–40 minutes
  • Short introduction and guided meditation
  • Brief questions or reflection
  • Small daily integration task

A spacious, structured meditation journey

Weekly Journey

Learn gradually. Practise consistently. Continue independently.

For people who want guidance, time to practise between meetings and a rhythm that fits into a full week.

  • Five live evening sessions
  • Once per week
  • Short teaching and guided meditation
  • Questions and discussion
  • Home practice between meetings

10,000 HUF

Program themes

A practical path from first attention to personal rhythm.

  1. 01

    Attention and presence

    What meditation is, how to begin and how to return to one point of attention.

  2. 02

    Working with thoughts

    The aim is not to force the mind to become empty, but to notice thoughts without following each one.

  3. 03

    Body and emotions

    Observe sensations and emotional responses while staying present without forcing change.

  4. 04

    Meditation in everyday life

    Bring awareness into ordinary situations, relationships, decisions and transitions.

  5. 05

    Building a personal practice

    Create a realistic rhythm and understand what supports consistency after the program.

What is included

Live guidance with space to practise.

  • Live guided meetings
  • Short teachings
  • Guided meditation
  • Questions and discussion
  • Home or integration practices
  • Group rhythm and accountability

Who it is for

You can begin exactly where you are.

  • You want to meditate but do not know where to begin.
  • You have tried before but found it difficult to continue.
  • Your thoughts seem louder when you sit down.
  • You want live guidance instead of another saved recording.
  • You want meditation to become practical and sustainable.
  • You want a grounded introduction without pressure to believe anything.

FAQ

Inner Compass questions

Is this work religious?

No religious belief is required. Meditation and contemplative practices are presented in a grounded, accessible way, and you remain free to relate to them in your own way.

Do I need previous meditation experience?

No. Inner Compass is designed to provide a clear entry point, including for people who have tried before and found it difficult to continue.

What happens if I miss an Inner Compass meeting?

The missed-session and recording policy will be confirmed before registration opens and displayed with the program details.

Will recordings be available?

The recording policy is not yet confirmed. It will be stated clearly before you register.

What equipment do I need?

A stable internet connection, a device for the live meeting and a quiet place where you can sit comfortably. No special meditation equipment is required.

Is the Morning Intensive suitable for beginners?

It can be, provided the daily rhythm feels realistic for you. No previous experience is required, and the practices are introduced clearly.

Can I change from one Inner Compass pathway to another?

The transfer policy will be confirmed with the dates and registration terms. Please review it before booking.

Inner Compass

Choose the rhythm that fits your life.

Registration opens only when dates and the complete participation details are confirmed.